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Somatics + Guided Journaling

with Adelene Stanley +

Thammika Songkaeo

July 6, 2024
11:00-13:00

Goodman Arts Centre

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Morning Meditation + 
Guided Journaling

August 17, 2024

09:30-10:30
People of Ari, BKK

Film + Somatics +
Guided Journaling

August 18, 2024

13:00-15:00
People of Ari, BKK

Group Dreaming

August 17, 2024

15:00-17:00
People of Ari, BKK

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Produced by Two Glasses LLP

© 2024 by Two Glasses LLP

Our Team

The Changing Room team is made up of a diverse set of passionate individuals that comes from many different backgrounds, from creatives, to sustainability professionals, to the non-profit space. We are all driven by the same passion: to protect the planet by bettering the relationships with ourselves. 

Producer

Thammika Songkaeo

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Thammika directs Two Glasses LLP, which has been mentioned in Singapore's Parliamentary Sitting, and is currently producing Changing Room's global experiential screenings. Independently, she creates and hosts experiences that integrate psychology, self-transformation, and consciousness for the planet and heightened self-awareness, for select audiences, and also serves as an Executive Coach globally for professionals who would like to unlock their potential to serve the environment.

Head of Communications

Erin Gunanto

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Erin started her career in the non-profit sector, at an organisation that was dedicated to supporting undserved communities advance the UN Sustainable Development Goals. She now works in the philanthropy space, leveraging her skills in storytelling and communications to support impact opportunities across the globe, and direct resources and capital towards unlocking positive sustainable development impact. 

Thailand Lead

Cat Costa

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Cat is a Thai-American originally hailing from Virginia before relocating to Bangkok, Thailand over a decade ago. She  spearheaded Changing Room's entry into Thailand in August 2024. 

Japan Lead

Tomomi Kikuchi

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Tomomi is a bilingual actor, voice actor, translator and a former journalist at Nikkei. She pursued a career as a journalist at Nikkei Inc., the owner of Financial Times and the largest financial newspaper company in Japan, in Tokyo and Singapore.  In 2018, she made a bold career switch to the entertainment industry. Having trained at Bungakuza Institute and Kakushinhan Studio, she is now active as a stage and voice actor in Tokyo. Her most recent works include voice acting for Nike Japan TV commercial and appearances in a series of experimental theater shows by Team Mix Up misc.

Switzerland Lead

Christin Kos

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Christin Hokenstad Kos’ multidisciplinary career integrates strategy consulting, sustainability and the arts.  She believes in the power of empirical data and emotional connection and enjoys linking them to inspire positive behaviour change.  Being both Swiss and American, Christin has lived and worked across five continents. She has advised the United Nations, the World Economic Forum in Davos and Fortune 500 companies with the goal of creating a healthier future for ourselves and the environment.

Film + Somatics +
Guided Journaling

August 17, 2024

10:00-12:00
People of Ari, BKK

Group Dreaming

August 17, 2024

15:00-17:00
People of Ari, BKK

Subscribe to earn 1 free Session.

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Our Story

Produced by National Geographic Explorer Thammika Songkaeo, Changing Room is led by trained facilitators to engage participants in their mind-body connection—vital to questions of clothing (over)consumption.

The film was directed by Adelene Stanley and conceptualized while Thammika, Adelene, and Ahilya Kaul were together in a dance studio in January 2022. With the prompt, "dance about how you feel about your own bodies," Thammika only wanted to remind them how emotional depth would feel. Luckily for her, they didn't ask what she was doing. They began to move. Hands beat belly fat. Eyes looked in the mirror for the soul. 

Then, the same interesting pattern emerged: the dancers touched and fumbled with their clothes. "I had asked you to dance about how you feel about your own bodies, but there was a lot with clothes. What do you think that was about?" Thammika wondered. From there, a conversation flowed: clothes were used to conceal what people didn't like about their bodies or to make them feel better.

 

Acknowledging how clothing is heavily overproduced and over-consumed, the team accepted the emerging through-line: how we feel about our bodies affects how we buy clothes and feed the giant, nature-killing fashion industry machine. 

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